Mexican Shrimp with Cauliflower Rice

Jan 31, 2024 | Nutrition & Wellness

Mexican Shrimp with Cauliflower Rice

Indulge in the bold flavors of Mexican cuisine guilt-free with our tantalizing Mexican Shrimp with Cauliflower Rice recipe. Packed with succulent shrimp, vibrant veggies, and aromatic spices, this dish offers a healthy twist on a beloved classic. Say goodbye to heavy carbs and hello to nutritious cauliflower rice – your taste buds and waistline will thank you!

When it comes to healthy eating, sometimes we find ourselves craving the vibrant flavors of our favorite cuisines. Mexican cuisine, with its rich tapestry of spices and ingredients, often holds a special place in our hearts. But can we enjoy its delicious flavors while still sticking to our health goals? The answer is a resounding yes, especially when it comes to the mouthwatering dish of Mexican Shrimp with Cauliflower Rice.

Embracing Health without Sacrificing Flavor
Mexican cuisine is renowned for its bold and tantalizing flavors, often associated with dishes like tacos, enchiladas, and burritos. However, many traditional Mexican dishes can be heavy on ingredients like rice, beans, and cheese, making them less ideal for those seeking healthier options. That’s where the beauty of Mexican Shrimp with Cauliflower Rice comes into play – it offers all the flavors you love in a lighter, more nutritious package.

Cauliflower Rice: A Versatile and Nutrient-Packed Alternative
Cauliflower rice has taken the culinary world by storm in recent years, and for good reason. This versatile vegetable provides a low-carb, low-calorie alternative to traditional rice, making it an excellent choice for those looking to reduce their carbohydrate intake or add more vegetables to their diet. Not only is cauliflower rice lighter on the waistline, but it’s also rich in vitamins, minerals, and antioxidants, making it a nutritional powerhouse.

The Perfect Pairing: Succulent Shrimp with Mexican Flair
Now, let’s talk about the star of the dish – the shrimp. Not only is shrimp a delicious and versatile protein option, but it’s also packed with essential nutrients like protein, omega-3 fatty acids, and vitamin D. When combined with traditional Mexican spices like cumin, chili powder, and garlic, shrimp takes on a whole new level of flavor that will leave your taste buds singing.

Enjoying a Healthy Twist on a Mexican Classic
With Mexican Shrimp with Cauliflower Rice, you can indulge in the vibrant flavors of Mexican cuisine without derailing your health goals. This dish proves that healthy eating doesn’t have to be boring or bland – it’s all about finding creative ways to enjoy the foods you love while nourishing your body with wholesome ingredients. So, the next time you’re craving Mexican fare, why not give this healthier alternative a try? Your taste buds and your body will thank you for it.

Mexican Shrimp with Cauliflower Rice


  • 1 bag Trader Joe’s Spicy Mexican Riced Cauliflower
  • 1 lb peeled and deveined shrimp, patted dry
  • 3 teaspoons olive oil
  • 2 teaspoons Mexican spices (like Trader Joe’s Chili Lime)
  • Pinch of sea salt
  • 1 large avocado
  • Juice of 1 lime


  1. Add the cauliflower rice to a skillet to warm up over medium heat (this takes about 5-6 minutes from frozen).
  2. Toss the shrimp with the oil, seasoning, and salt.
  3. Cook the shrimp in an air fryer at 400℉ for 4 minutes or add to a skillet and cook for about 2 minutes per side or until no longer pink.
  4. Plate the rice and add the shrimp on top.
  5. Chop the avocado and divide over each plate, finishing off with a squeeze of lime.


Calories: 362
Protein: 36g
Fat: 20g
Carbs: 12.5g
Fiber: 6g